3 Immune System Strengthening Tips (no FLU for me!)

Little did you know that your body makes its own natural antibiotics called Antimicrobial Peptides or AMPs. These AMPs are key natural defenses that your body produces to defend against bacteria and the flu virus.

In this post, you’ll learn how to naturally promote the production of AMPs as well as what affects their decline in Vitamin D-dependent and a Vitamin D-independent processes.