In this post, I elaborate on 5 basic and easy steps that you can implement today and will help you to improve your overall health quickly! The bonus tip is the underdog. Check it out.
What’s the buzz about ACV and weight loss? Learn how to help your weight loss program with Apple Cider Vinegar.
Is it Plantar Fasciitis? Is it a Heel Spur? In this post I describe my experience with heel pain and what I did to fix it for once and for all.