Immune Support

The following list of supplements contains the supplements I take daily and when needed when I and my family have the sniffles and/or a sore throat.

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Daily Use

Vitamin A, C, and D. Fish oil and Liver are whole food sources of Vitamin A in the form of retinol.

When Needed

The Olive Leaf Extract and Colloidal Silver are antimicrobial.

The Fenugreek & Thyme help break to breakdown the mucus and get rid of it. Nature’s Sunshine doesn’t list either their Fenugreek & Thyme or Elderberry D3fense supplement on Amazon, click here to get it directly from Nature’s Sunshine’s website.

Block Viral Replication

Quercetin helps zinc ions pass through the cell membrane. Once inside the cell, zinc helps to inhibit viral replication.