This page contains affiliate links, meaning that we receive a commission if you decide to make a purchase through our links; however, this is at no additional cost to you. Thank you in advance!

Dr. Berg’s Cruciferous Superfood – Whole Food Vegetable Supplement w/ Organic Freeze-Dried Phytonutrient & Antioxidants Blend – Boost Energy, Support Immune System & Liver Detox – 250 Veggie Capsules Price: $44.42 (as of 03/24/2021 07:40 PST- Details) & FREE Shipping.

  • π—–π—’π— π—£π—Ÿπ—˜π—§π—˜ π—•π—Ÿπ—˜π—‘π—— 𝗒𝗙 π—›π—˜π—”π—Ÿπ—§π—› 𝗣π—₯π—’π— π—’π—§π—œπ—‘π—š π—©π—˜π—šπ—˜π—§π—”π—•π—Ÿπ—˜π—¦ – This supplement is packed with powerful organic freeze-dried phytonutrients, promotes health and cleanse the body of harmful toxins, and helps your body remove excess estrogen caused by a toxic environment.
  • 𝟭𝟭 𝗣𝗛𝗬𝗧𝗒𝗑𝗨𝗧π—₯π—œπ—˜π—‘π—§-π—£π—”π—–π—žπ—˜π—— π—¦π—¨π—£π—˜π—₯𝗙𝗒𝗒𝗗𝗦 – Contains 6 special cruciferous vegetables and 5 other amazing superfoods, all packed neatly into an easy-to-swallow plant-based capsule Every ingredient has been chosen for their detoxifying potential and liver support.
  • 𝗦𝗨𝗣𝗣𝗒π—₯𝗧 𝗕𝗒𝗧𝗛 π—£π—›π—”π—¦π—˜π—¦ 𝗒𝗙 π—Ÿπ—œπ—©π—˜π—₯ π——π—˜π—§π—’π—«π—œπ—™π—œπ—–π—”π—§π—œπ—’π—‘ – Unlike most detoxes, this ultimate superfood blend doesn’t give you the typical unpleasant symptoms of detox like headaches or too many trips to the bathroom. You will still support yourself to feel energetic, refreshed, and less sluggish.
  • 𝗑𝗔𝗧𝗨π—₯π—”π—Ÿ 𝗖𝗒𝗠𝗣𝗒𝗨𝗑𝗗𝗦 π—ͺπ—œπ—§π—› π—Ÿπ—œπ— π—œπ—§π—Ÿπ—˜π—¦π—¦ π—•π—˜π—‘π—˜π—™π—œπ—§π—¦ – Gently and safely support your body’s ability to detoxify with natural plant nutrients. With so many toxins around you, all of these ingredients give you your much-needed balanced. Cruciferous vegetables are unique because they are natural phytonutrient powerhouses.
  • π—–π—’π— π— π—œπ—§π—§π—˜π—— 𝗧𝗒 π—¦π—”π—§π—œπ—¦π—™π—”π—–π—§π—œπ—’π—‘ – If for any reason you’re not happy with the results you experience within the first 30 days, we’re happy to give you a refund! Simply send us a message. The refund will be processed as long as it is requested within 30 days of purchase, NO EXCEPTIONS. There is no need to return the product back to us! Note: SHIPPING COST IS NON-REFUNDABLE.

Dr. Berg’s Cruciferous Superfood supplement is a combination of six very nutritious cruciferous vegetables and five carefully-picked supporting nutrients all packed neatly into an easy-to-swallow plant-based capsule.

Dr. Berg’s Cruciferous Superfood supplement is Dr. Berg’s proprietary blend of health-promoting vegetables. Dr. Berg hand-selected 11 phytonutrient-packed superfoods, including kale, cabbage, Brussels sprouts, collard greens, beets, asparagus, red radish, parsley, garlic, turmeric, and sea kelp. Each bottle contains 250 easy-to-swallow vegetable capsules.

Dr. Berg’s Whole Cruciferous Food is the Ultimate Blend of Whole-Food Vegetables. Why?Β Cruciferous vegetables have the power to turn those dangerous toxins into harmless substances. These vegetables also provide a rich source of sulfur-containing compounds needed for effective detoxification.

Cruciferous Superfood is the extra boost you need to support healthy liver function and detoxification.


Proprietary Blend – 450 mg

  • Organic Freeze-Dried Beet (root)
  • Organic Freeze-Dried Brussels Sprout
  • Organic Freeze-Dried Collard Green (leaf)
  • Organic Freeze-Dried Asparagus (shoot & stem)
  • Organic Freeze-Dried Kale (leaf)
  • Organic Freeze-Dried Parsely (leaf)
  • Organic Freeze-Dried Red Radish (root)
  • Organic Freeze-Dried Cabbage (leaf)
  • Organic Freeze-Dried Garlic (bulb)
  • Organic Freeze-Dried Turmeric (root & rhizome)
  • Organic Freeze-Dried Kelp Powder

Other ingredients: Hydroxypropyl Methylcellulose (vegetable capsule),Β Rice Powder,Β Magnesium Stearate,Β Silicon Dioxide

This proprietary blend was specially designed to help you:

  • Gently and safely support your natural detoxification process*
  • Support healthy short-term and long-term liver function*
  • Support normal and balanced hormone levels*
  • Promote healthy immune system function*
  • Boost your energy and overall sense of wellbeing*
  • Enhance a healthy diet and fitness plan

What Are the Health Benefits of Dr. Berg Cruciferous Superfood Supplement?

Most people do not have the time, energy, or appetite to prepare and consume the number of vegetables needed to promote health.Β This is where Dr. Berg’s Cruciferous Superfood comes in. You know that consuming more vegetables is beneficial for your health. You WANT to consume more vegetables and meet your health goals, but your busy lifestyle gets in the way. That is when Dr. Berg’s Cruciferous Superfood supplement comes into play. Cruciferous Superfood allows you to boost your intake of health-promoting vegetables and phytonutrients without having to lift a fork and knife.

Dr. Berg Cruciferous Superfood supports both phases of liver detoxification.Β You put your liver under a massive amount of stress 24-7 and constantly neutralizes toxins that you get from the air you breathe, the food and water you ingest, the chemicals you use, and the medications you take.

Your liver rarely gives you any signals when there is too much stress for it to handle except for when your liver is down to just 10% of its healthy working capacity. Therefore, since the symptoms of poor liver health are subtle, it is easy to overload it with toxins without even realizing it. This is why it is critical that you support your liver with all of the nutrients it needs to function at full capacity since, after all, you can’t live without a working liver.

Your liver’s primary job is to detoxify. Detoxification is the process of converting toxins into harmless particles. There are two phases of this detoxification process:

  • Phase 1 transforms fat-soluble toxins into water-soluble toxins.
  • Phase 2 breaks down water-soluble toxins so they can be neutralized and eliminated.

The vitamins, minerals, and phytonutrients found in cruciferous vegetables are important to supporting a healthy liver function, including both phases of detoxification. Cruciferous vegetables also supply you with nutrients that are vital to healthy immune function and hormone balance.

In this 6-minute video, Dr. Berg elaborates on the detoxification properties of Cruciferous Vegetables .


Dr. Berg Cruciferous Superfood provides you with PHYTONUTRIENTS, beneficial compounds found in plants.

You all know about macronutrients (fats, carbs, and proteins) and micronutrients (vitamins and minerals). However, most people do not know about these β€œsecret weapons” called phytonutrients.

Plants naturally create compounds called phytonutrients that help them stay healthy and fight off pathogens. There are over 25,000 known phytonutrients, many of which have powerful health benefits.

Cruciferous vegetables are unique because they are natural phytonutrient powerhouses. Phytonutrients help regulate the liver enzymes that support healthy liver function and detoxification. Phytonutrients also have natural antimicrobial and anti-inflammatory properties, which help promote a healthy immune system.

Other Health Benefits of Cruciferous Vegetables

Including cruciferous vegetables in your daily diet help you take advantage of a wealth of health benefits.

  • Cruciferous vegetables contain cancer-fighting compounds. Cruciferous vegetables are high in antioxidants that help neutralize cancer-causing free radicals. They also contain other compounds like glucosinolates and indole-3-carbinol, which have been shown to ward off cancer. One review comprised of 94 studies reported that a higher intake of cruciferous vegetables was associated to a lower risk of lung, stomach, colon and rectal cancer.
  • Cruciferous vegetables help reduce inflammation.Β Undoubtedly, cruciferous vegetables are one of the best foods when it comes to relieving inflammation. In 2014, one study published in the Journal of the Academy of Nutrition and Dietetics showed that a higher intake of cruciferous vegetables was associated with up to a 25% reduction in biomarkers of inflammation among 1,005 women. Impressive.
  • Cruciferous vegetables assist in regulating blood sugars.Β Cruciferous vegetables provide a good amount of dietary fiber per each serving. Fiber slows the absorption of sugar in the bloodstream, preventing spikes and crashes in blood sugar. In 2016, a China study found that among 306,723 participants a higher consumption of cruciferous vegetables was linked with a significantly decreased risk of type 2 diabetes.
  • Cruciferous vegetables helps with weight loss. ConsumingΒ cruciferous vegetables may be one of the easiest ways to assist on your weight loss goals. Fiber moves slowly through the gastrointestinal tract undigested, promoting satiety and warding off cravings. In a 2009 study that followed 252 women over 20 months found that each gram of fiber consumed reduces body weight by half a pound and dropped body fat by 0.25 percent.
  • Cruciferous vegetables promote a healthy heart. In 2011, aΒ big study published in the American Journal of Clinical Nutrition followed 134,796 adults over an average period of 10 years and found that a higher consumption of vegetables, especially including cruciferous vegetables, was linked to a lower risk of death from heart disease.
  • Cruciferous vegetables help balance estrogen levels. Too much estrogen can disrupt your hormonal balance and cause bloating, irregular menstrual periods, a decreased sex drive, and headaches. Studies have found an association between cruciferous vegetables and estrogen levels. Cruciferous vegetables provide a compound called indole-3-carbinol that helps regulate estrogen activity and metabolism.

In the following 3-minute video, Dr. Berg explains the estrogen balancing properties, and other benefits, of cruciferous vegetables.


Do Cruciferous Vegetables Help Your Thyroid?

Dr. Berg explains in this 4-minute video. Check it out.


How to Use Dr. Berg’s Cruciferous Superfood Supplement?

To support healthy liver, immune, and endocrine system function, Dr. Berg recommends you can take 1-2 capsules up to 3 times per day; however, do not exceed 6 capsules per day.

Pregnant or nursing mothers, children under 18, and individuals with any known health conditions should consult a physician before using this or any other dietary supplement. Although side effects are not usual, some may experience bloating due to certain plant compounds; therefore, avoid taking this supplement if you experience bloating from any of these vegetables.

Legal Disclaimer

The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


  1. Cruciferous vegetables: cancer protective mechanisms of glucosinolate hydrolysis products and selenium
  2. Epidemiological studies on brassica vegetables and cancer risk
  3. Cruciferous vegetable intake is inversely correlated with circulating levels of proinflammatory markers in women
  4. Consumption of citrus and cruciferous vegetables with incident type 2 diabetes mellitus based on a meta-analysis of prospective study
  5. Increasing total fiber intake reduces risk of weight and fat gains in women
  6. Cruciferous vegetable consumption is associated with a reduced risk of total and cardiovascular disease mortality
  7. Indole-3-carbinol is a negative regulator of estrogen receptor-alpha signaling in human tumor cells
  8. Indole-3-carbinol in women with SLE: effect on estrogen metabolism and disease activity

Additional information